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Chance Meeting of 3 Women in Yoga Class Leads to Thousands Raised for Cancer Patients
A breast cancer patient, a plastic surgeon, and the daughter of a cancer survivor walk into a yoga studio. Good things happen as a result.
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Black and Latinx-Owned Yoga Studio Opens its Doors in South LA
The Tree Yoga Cooperative, a Black and Latinx-owned business, opened its doors in South LA on Saturday.
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Encinitas Yoga Studio Opens to Younger Crowd During What Experts Say is a National Mental Health Crisis for Kids
A lot of attention is paid to the physical challenges surrounding the pandemic, but the American Academy of Pediatrics, among other organizations, declared it’s children’s mental health that is in crisis.
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Eye Yoga: Yes, It's a Real Thing and You Should Try It
With so many of us still working from home, we’re spending more time staring at our devices than ever. If your eyes are feeling the strain, there’s something you should try: eye yoga. Wellness coach Koya Webb joined NBCLX to demonstrate how to do it and explain how it can benefit everyone.
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Finding Peace, Balance, & Flow with Rachel Hunter
The supermodel and actress shares her secrets for good health with Danielle Nottingham. Namaste!
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Yoga Studios Reopen with Strict Safety Guidelines for Customers
Fitness studios have faced added challenges when it comes to reopening their centers in the midst of a pandemic but many are taking extra precautions to ensure their customers can work out safely.
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Yoga Protest to Take Place at Waterfront Park
A peaceful yoga protest scheduled for Friday evening in San Diego will end with an 8 minute, 46 second-moment of silence in remembrance of George Floyd.
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From Yoga to Legos: After School Program Goes Virtual Without Missing A Beat
Schools might be closed, but in San Diego the learning continues with slight adjustments. One after-school program is now moving its classes online and it’s a much needed boost for students and parents trying to figure out learning from home. The Agia family, like so many, is adjusting to the new normal. A second grader at Pacific Beach Elementary...
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After School Program Goes Virtual
NBC 7’s Jackie Crea logs back into the classroom to experience a cool new virtual learning program.
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This La Jolla Studio is Flipping the Yoga Craze on Its Head
Check out aerial yoga in La Jolla. As seen on California Live on Monday, Feb. 24, 2020.
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Puppy Yoga is the Happy Workout You Need
Maybe the motivation you need is a big, wet puppy kiss for extra endorphin release. As seen on California Live Feb. 20, 2020.
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Yoga Program at Donovan State Prison
Inmates participating in the yoga program at Donovan State Prison.
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Yoga Program Helps Donovan Inmates Gain Awareness, Cut Prison Time
The yoga program at the Richard J. Donovan Correctional Facility allows inmates to cut up to 40 days off their sentence per year
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