• Holiday Treats December 6, 2022 2:24 pm

    Healthy Holiday Treats

    Sweet treats with a healthy twist! Nutritionist, Ashley Reinke-Hawk shares some of her holiday favorite recipes. Enjoy the healthy, easy-to-do, dessert ideas for the whole family and customize to your liking.

  • health & wellness December 6, 2022 10:54 am

    The Healing Benefits of Sound Vibrations

    Reaching inner peace with sound. California Live’s Amber Pfister chats with Lynette Tome, owner of Pure Sound Bath in Redondo Beach, to discuss the journey that led her to sound baths and the healing benefits. Learn more about Lynette’s extensive work with children and experience a preview of the healing power of sound. Find some of the benefits of sound...

  • health & wellness November 22, 2022 5:03 pm

    Food for Thought with MOSH

    Co-CEO and founders of MOSH, Maria Shriver and Patrick Schwarzenegger, are giving us food for thought and talking brain health. California Live’s Laila Muhammad sits down with the duo to discuss their mission, one year anniversary, protein bars, and more! Learn how MOSH is giving back.

  • health & wellness November 18, 2022 12:08 pm

    Nutritionist Shares Simple Superfoods to Build Immunity

    California Live Contributor and Nutritionist, Ashley Reinke-Hawk is talking immune health to help get through cold and flu season. She shares easy healthy food ideas to build immunity and stay well. Learn the three simple superfoods that can help keep you energized and healthy.

  • health & wellness November 15, 2022 12:59 pm

    Coffee Talk with Nurse Barbara Dehn

    Nurse Barbara Dehn reveals what’s brewin’ with caffeine. California Live’s Malou Nubla gets details on the benefits and negative impacts of coffee. Learn the do’s and don’ts of caffeine.

  • Malou Nubla November 11, 2022 2:19 pm

    Getting to the Core of Apple Farming

    California Live’s Malou Nubla heads to Sebastopol to visit Gold Ridge Organic Farms, a farm made up of 16 acres of heirloom apples and other fruit. She gets to the core of apple farming! Owner, Brook Hazen shares some of the health benefits of eating an apple a day. Learn to make the apple-solutely delicious Heirloom Apple Almond Cake. Find...

  • health & wellness November 4, 2022 12:56 pm

    Skin Cancer 101

    Dr. Tess, will come on to talk about the prevention of skin cancer. She will teach us how to self-exam, what to look for, risk factors and prevention.

  • health & wellness October 26, 2022 9:19 am

    Next Level Wellness at ARTHA

    Take your wellness to a whole new level! California Live’s Amber Pfister heads to West Hollywood to revisit ARTHA, a wellness sanctuary. She is joined by General Manager, Lawrence Perkevicius, who shares about the new guest passes and gives us an exclusive tour of the amenities! Amber then shows us three yoga moves to help with flexibility and overall health....

  • health & wellness October 19, 2022 1:27 pm

    Healthy Food Hacks

    The holidays are around the corner and what better way to celebrate than with food! Nurse Barbara Dehn and California Live’s Malou Nubla show us how to enjoy the festivities without feeling hungry or deprived. Nurse Barb shares four food tips to eat responsibly and overcome the sweet treat temptations.

  • health & wellness October 4, 2022 8:41 am

    An Honest Discussion About Women's Health

    In honor of World Menopause Month, longtime friends and Co-Founders of Womaness.com, Sally Mueller and Michelle Jacobs, join California Live’s Danielle Nottingham to discuss menopause and the importance of education surrounding this topic. To help raise awareness, Sally and Michelle have created the first ever “Meno-positivity Tour”. Learn more about the tour by watching.

  • health & wellness September 30, 2022 2:27 pm

    Dr. Desai Talks Anti-Aging for All Budgets

    Certified Medical and Cosmetic Dermatologist, Dr. Nina Desai, discusses her list of anti-aging product recommendations to reduce the appearance of aging and fit various price points.

  • health & wellness September 30, 2022 1:27 pm

    Turn Back Time with Anti-Aging Products for All Budgets

    Dr. Nina Desai of Pure Dermatology and Aesthetics is talking anti-aging for all budgets. California Live’s Amber Pfister joins Dr. Desai as she shares her list of products that work to reduce the appearance of fine lines and wrinkles. From over-the-counter brands to in-office treatments, learn which skincare products work best for your skin.

  • health & wellness September 27, 2022 7:56 pm

    Tips to Improve Gut Health

    We’re talking wellness! California Live’s Amber Pfister takes us on a tour of Pause Studio, a wellness center in El Segundo, with services and amenities for recovery and health restoration. She is joined by Dr. Charles Tabone, Pause Studio’s in-house medical practitioner who shares five tips to improve gut health at home. Learn how to optimize methods for healing....

  • health & wellness September 13, 2022 1:50 pm

    Tips to Help Mothers Manage Back-to-School Anxiety

    America’s #1 Mom Coach, Hannah Keeley, joins California Live’s Jessica Vilchis to share tips mothers can use to reduce anxiety as children return to school. Back-to-school season often triggers all sorts of feelings and emotions, for both kids and parents, Hannah has 3 simple ways to manage those anxieties. For more information on “The Mom Mastery Experience 2022”, please visit...XPEvent.com...

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  • health & wellness August 23, 2022 4:18 pm

    Tips to Help Children Fight Back-to-School Anxiety

    As children return to school, they face many challenges including anxiety. California Live’s Jessica Vilchis sits with Parenting Journalist and Author of “The C.A.S.T.L.E. Method”, Donna Tetreault to discuss the heightened emotions and feeling experienced when returning to school. Donna shares ideas on how to reduce the stress. Learn how to help children ease the transition and fight back-to-school anxiety....

  • health & wellness August 17, 2022 1:52 pm

    Get Your Zen On at Redmint Sanctuary

    California Live goes inside a wellness sanctuary at an herbal bar with simple ways to help your wellbeing! Malou Nubla takes us to Redmint where the co-founder, Meghan Carozza, details the benefits of holistic medicine and showcases the different methods to attain a calming state, including heat therapy. Get tips on how to start feeling your best.

  • health & wellness August 16, 2022 2:51 am

    Tik Tok's Ancient Art of Ear Seeding

    According to traditional Chinese medicine, ear seeding is a therapeutic technique focusing on the ear. California Live’s Lisa Breckenridge lends her ear for the experience with Iris Tanz, Owner and Founder of Fusion Healing. Iris shares details about the ear and the power behind ear seeding. Learn how you could benefit from ear seeding. For more info, please...

  • health & wellness August 12, 2022 4:29 pm

    Using Ancient Methods for Modern Day Wellness

    Wellness is within reach, Jovanka Ciares, Integrative herbalist and author, shares her practical and affordable tips to “Reclaiming Wellness.” California Live’s Jessica Vilchis chats with Jovanka about her new book, “Reclaiming Wellness” and learns strategies to live a healthy, happy, and better life. Find out how Jovanka’s own wellness journey inspired her to restore balance in her life using more...

  • health & wellness August 5, 2022 5:02 pm

    Clowning Around for Wellbeing

    Finding your inner clown for wellbeing! California Live’s Ross Thomas clowns around at The Clown School of San Francisco. He joins Drama Therapist and Professional Clown, Christina Lewis, to talk about the history of clowns and culture, the inspiration behind her techniques, and using your inner clown to heal. Find out how clowning around can help you juggle life. For...

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    Your Guide to Reaching and Maintaining a Healthy Weight

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