• health & wellness Dec 14, 2020

    AJ McLean & Cheryl Burke's Courageous Message About Sobriety

    Backstreet Boys’ AJ McLean is celebrating one year of sobriety, a huge milestone considering the crazy year we’ve had in 2020! He’s also joined by his former dance partner on ‘DWTS’ Cheryl Burke as they open up about their shared battle with alcoholism and how their friendship led to their new podcast ‘Pretty Messed Up’. Hear their message of hope...

  • Danielle Nottingham Dec 9, 2020

    Karamo Brown's Personal Battle with Migraines

    Having helped many of his fellow “heroes” on Netflix’s ‘Queer Eye’ get comfortable with opening up, Karamo Brown is never one to shy away from sharing the truth. Now he’s opening up to Dani about his personal life, including his battle with a debilitating disease that’s often mistaken for a common headache. But first, he’s giving us a peek at...

  • health & wellness Dec 9, 2020

    Tips to Deal with Anxiety

    This past year has been full of unprecedented challenges and many of us are dealing with more anxiety than ever before. Arianna Eversol—an intuitive advisor for the Everclear app—shares tips on how to deal with anxiety, from learning how to breathe properly to getting vulnerable and meeting your essential needs. If you still need a little extra help, don’t hold...

  • health & wellness Dec 7, 2020

    Alicia Silverstone's New Vegan Supplements for Kids & Adults

    Though she’ll always be lovingly remembered for her role as Cher in the classic ‘Clueless’, Alicia Silverstone is anything but clueless when it comes to what she puts in her body. After not being able to find many clean prenatal vitamins during pregnancy, she decided to partner with Garden of Life to co-create a vegan supplement line called ‘mykind Organics’....

  • health & wellness Dec 7, 2020

    Ketamine: A New Way to Treat Depression

    Happy and holidays don’t always go together, especially for those suffering from depression and anxiety. But there’s a relatively new treatment that may be able to help. Dani heads to Ketamine Clinics of Los Angeles to join one brave patient as she undergoes ‘ketamine infusion therapy’ after trying countless other medications to treat her depression. Hear all about her breakthrough...

  • health & wellness Nov 30, 2020

    Tips For Better Time Management

    Do you often feel like there aren’t enough hours in the day? The pressure of having too many things to do within a 24-hour timeline can feel overwhelming, but by reassessing our priorities we can better optimize our time. Dr. Pedram Shojai explains how ‘time compression syndrome’ affects us and how we can focus our energy to make the most...

  • family health Nov 18, 2020

    Fun App Makes Lets Kids Design Their Eye Glasses

    Can’t get your kids to wear their glasses? A mother and entrepreneur had the same need. Fast forward to Fitz Frames, an eyewear company with a kid-friendly app that registers unique faces and allows kids to build their own awesome glasses. Plus, the glasses are blue light protected—one less thing to feel guilty about during screen time.

  • health and fitness Nov 18, 2020

    Dad Bod Be Gone! How Drew Manning Went From Fit To Fat To Fit Again At 40

    Alright guys, are you 40 and feeling like you’re losing the fight to stay fit? Falling victim to the dad bod? Well Amber’s got fitness guru Drew Manning, who put on a bunch of weight on purpose, and then lost it all, just to show you how to do it.

  • health & wellness Nov 18, 2020

    This Food Has 3x More Vitamin C Than Citrus

    Boosting your immunity is top of mind as flu season approaches in the midst of a pandemic. The founder of Thistle—a California-based delivery company featuring organic meals and juices—takes us through the top 10 foods rich in vitamin c. Get to stocking your fridge.

  • health & wellness Nov 17, 2020

    Blue Light: The Hidden Danger in Your Device

    It’s no secret that we’ve all been spending a lot more time in front of our computers lately. But did you know that in the same way sunlight can cause damage to your skin, so can something called blue light from your screen? Vicki Johnson heads to the Lounge of Beauty Medical Spa in Long Beach to expose some shocking...

  • health & wellness Nov 17, 2020

    Slow Down and Become One With Nature

    Welcome to Haven Nature Studio, a new outdoor oasis located just outside DTLA in Montecito Heights. Swing on a hammock, meditate in a reflection pod, or take a guided yoga session all while connecting with nature. Join Amber as she takes a moment to slow down and experience the beauty of this zen space that’s “better than Xanax”.

  • health & wellness Sep 29, 2020

    Who's the Chief Medical Officer in Your Family?

    When it comes to protecting your family, Nurse Barb Dehn has your back. She explains what the Chief Medical Officer in your family should do and why it’s so important.

  • health & wellness Sep 28, 2020

    Kick Your Fitness Routine Into Gear With Rebecca Louise

    She’s a Brit with grit! Rebecca Louise has been helping others get in shape and feel positive with her workout videos. Now, she’s written a go-to guide, It Takes Grit, to transform your body and mind.

  • health & wellness Sep 24, 2020

    How to Turn Your Moods Into a Powerful Tool

    Meet Lauren Martin, a smart and powerful woman who is also very moody. After understanding that the depths of her moods could serve society she started an Instagram account to showcase other “moody” yet highly influential women from history. Martin talks to us about her new book and how the complex emotions of women can be harnessed as an asset. 

  • health & wellness Sep 24, 2020

    Are COVID Toes a Real Thing?

    Dr. Ebonie Vincent, from TLC’s medical series “My Feet Are Killing Me,” breaks down the medical explanation behind COVID toes plus other unforeseen pandemic foot conditions. Also, hear about her experience as a foot doctor in a virtual world (patients have to have a good deal of practice in acrobatics.)

  • behind the scenes Sep 23, 2020

    ‘NCIS' Wilmer Valderrama's Number 1 Health Priority

    “I will be the first to say this on your show, I became very voluptuous,” said Wilmer Valderrama on his experience in quarantine. The ‘NCIS’ star (now 18 seasons!) talks about his time in quarantine including weight gain, working out with his dad, and focusing on his mental and physical health.

  • Nutrition Sep 22, 2020

    Easy Tips For Decoding a Nutrition Label

    For the average American nutrition labels are perplexing and overwhelming leaving us playing “guessing games” on what to consume. Health expert Christine Lusita shares the ingredients we should instantly reject and tips on how to make food labels easy to decode so we can keep our bodies healthy.

  • health & wellness Sep 21, 2020

    Here's Why You NEED to Get the Flu Shot

    Alas, flu season is impending and it’s more important than ever to protect our health. Dr. Ian Smith talks to us about why catching a combination of the flu and COVID is especially detrimental for lung health and what you can do to avoid it.

  • health & wellness Sep 15, 2020

    Howie Mandel Is Serious About His Heart

    Howie Mandel was young and fit when he was diagnosed with high cholesterol. In honor of National Cholesterol Education Month, he reveals the healthy habits that keep his vital organ strong. Plus, he shares what it’s like to work with new co-host Sofia Vergara. Here’s to many more AGT seasons ahead, Howie.

  • health & wellness Sep 9, 2020

    Want To Lose Some Weight? Use The Clock!

    There’s a new technique for losing some of those Covid-19 pounds! Jessica Vilchis talks to Dr. Steven Gundry about Time Restricted Eating.

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