Health & Wellness May 10, 2024 3:17 pm

What is habit stacking? Wellness entrepreneur shares her beginner's guide to becoming your best self

California Live’s Danielle Nottingham sits down with Jennifer Cohen, author of Bigger Better Bolder: Live the Life You Want, Not The Life You Get, to learn about habit stacking and how building structure can improve success and longevity. The entrepreneur who turned her side gig as a fitness instructor into a wildly successful wellness empire shares her beginner’s guide to healthy habit building, focusing on six starting goals.

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