Danielle Nottingham April 30, 2021 1:26 pm

Shed the Quarantine 15 Fast

Our friend Dr. Ian Smith talks to “California Live” about his new book “Fast Burn, The Power of Negative Energy Balance.” He takes us through his 9-week program that includes affordable accessible food options. “The beauty of the plan is that it really is easy to do,” he says. Learn how Smith’s program hacks the body’s energy balance so it can burn fat fast.

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