Don't Pass on the Bread, Use Kamut Flour Instead

To bread or not to bread, that is the question. Fitness experts will tell you to avoid carbs at all costs. But cookbook author Lizi Heaps (a.k.a. the “Food Nanny”) is here to settle the great bread debate with her banana blueberry muffins made with her magical Kamut flour, which is easier to digest and better for you than white flour.