July 4, 2019 7:35 am Caught in a Rip Current? Here's What to Do Do you know what to do if you get caught in a rip current? NBC 7 Meteorologist Sheena Parveen shares some advice. US & World Videos 2:45 La Jolla Concours d'Elegance classic race cars 1:39 Troops Endure Hyper-Realistic Training 2:07 New study links consuming red meat with dementia 2:05 Police find, return dozens of abandoned Amazon packages 0:28 A Vermont state trooper plunges into icy pond to rescue 8-year-old girl