April 13, 2009 3:58 pm New Diet Replaces Starches With High Protein, Low Fat Foods Medwell 1-2-3 is a new pre-packaged food diet — it replaces traditional starches with foods that have 1 gram of fat per 2 grams of protein and 3 grams of carbohydrates. US & World Videos 5:49 Kelly Clarkson hilariously attempts handmade pasta with chef Evan Funke 1:59 Ellen DeGeneres jokes about being ‘kicked out of show business' 1:36 O.J. Simpson's cause of death revealed 2:03 Does Shakira still believe in love following Gerard Piqué split? 2:25 Oceanside Pier fire still smoldering