January 9, 2014 12:06 pm Flu-Fighting Foods NBC 7’s Whitney Southwick speaks with San Diego-based registered dietitian Katie Ferraro about foods that help fight the flu. The tips are timely, given the spike in local flu cases. US & World Videos 2:29 Family mourns 13-year-old killed in Escondido crash 2:01 No evidence Oceanside Pier fire was arson, officials say 2:20 Audio details what happened moments before small plane crashed in El Cajon 0:23 Names of two pandas coming to San Diego revealed 1:57 Small plane crashes into El Cajon neighborhood, pilot injured