sports May 21, 2021 10:31 am

The Stress of Playoff Sports Has Real Health Effects

Staying at a high stress level – even if it’s while watching your favorite team – can run your body down, says Dr. Kate Chard. She shared some tips with us on how to manage that game day stress, for the good of your health.

US & World Videos

0:23

Pro-Palestinian encampment on UC San Diego campus continues for third day
2:32

Bodies found in Mexico near where 3 surfers, 2 from San Diego, disappeared
2:31

Local congressional reps discuss economy, immigration at San Diego's Chamber of Commerce
2:00

Relocation of historic homes makes way for a new park in downtown San Diego
2:48

Taylor Swift fans react to Jake Gyllenhaal and Sabrina Carpenter's ‘SNL' appearance
Exit mobile version