Denise Austin's Tips for a Healthy Life

Fitness Icon, Denise Austin proves that age is just a number and shares how to attain physical health at any age. California Live’s Lisa Breckenridge joins Denise for her tips and tricks to staying fit over 50. Learn the easy ways Denise stays in shape. Find her ‘Go To Breakfast Smoothie’ recipe below. **GO TO BREAKFAST SMOOTHIE Recipe** Handful of strawberries, blueberries, and spinach Tablespoon of almond butter 1 cup plant-based milk ½ avocado **INSTRUCTIONS** Add ice (optional) Blend until smooth Drink fresh For more info, please visitDeniseAustin.com