Ladies: Switch Up Your Routines - NBC 7 San Diego

Ladies: Switch Up Your Routines



    Ladies: Switch Up Your Routines
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    Yoga enthusiasts stretch out.

    It’s an innovative approach to your usual fitness routine: the 17th annual Workout in the Park, hosted by SELF Magazine.

    Take part on April 24 in an event that is geared to help women feel their very best as they participate in high-energy exercises, beauty makeovers and great giveaways. Learn new and exciting fitness crazes like “Flow Yoga,” “Rock Bottom,” “Broadway Dance Series,” and “Kangoo,” a low impact rebound exercise.

    Celebrity yoga instructor, Mandy Ingber, who calls Jennifer Aniston a regular client, will lead a closing “Quiet Zone Yoga Class.”

    Purchase tickets in advance because whether rain or shine, it’s all kicking off at 11 a.m. and will last until 3 p.m.

    All proceeds will benefit women’s health charities. Make sure to arrive early because there is limited mat space.

    If you want to discover new ways to switch up your usual routines, click here to find out more.

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