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Having Trouble Sleeping? You May Need to Upgrade Your Bedroom
If you’re still having trouble falling or staying asleep, maybe it’s not you —where you sleep may need some upgrading.
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Trouble Sleeping? You May Need to Upgrade Your Bedroom
Consumer Reports and NBC 7 and Telemundo 20’s Claudia Simonés shares tips to help you wake up refreshed after better sleep
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Is ‘Mouth Taping' the Secret to a Good Night's Sleep?
Is ‘mouth taping’ the secret to a good night’s sleep? Some wellness influencers on TikTok are claiming it helps with snoring and dry mouth.