mental health resources

As Simone Biles showed during the Tokyo Olympics, Olympians must preserve their mental health in order to perform and protect themselves from injury. The 2022 Winter Olympics presented additional mental challenges for athletes that some said they wouldn’t have been able to handle if it was their first time as an Olympian. NBCLX’s Ngozi Ekeledo speaks with Kaillie Humphries, Lindsey...

Students Against Destructive Decisions put together a mental health toolkit for kids and parents, so they can check in on their mental health as they prepare to return to school.

Consumer Reports found many people are downloading mental health apps to help deal with the stress of the pandemic. However, you should try to find out what they do with the information you share.

Our country faces not one mental health crisis, but several. The first is the stigma around mental illnesses. The second is the difficulty of finding help. NBCLX contributor Alex Wohleber talks to people on the front lines of the crisis. Visit lx.com/mentalhealth for more stories and resources.