healthy food

Americans have turned May 5 as a day to enjoy Mexican culture, food and drinks. Consumer Reports has some tips to help you enjoy it without worrying about the calories.

California Live’s Jessica Vilchis joins Chef Camilla Marcus in her backyard for a lesson on sustainable cooking as they prepare an Italian classic with a twist. Camilla explains the importance of cooking sustainably, utilizing seasonal fruits and vegetables, and West-bourne, founded by Camilla, which are provisions that are plant and planet positive. Learn more about West-bourne and Camilla’s mission for...

If you are looking for a fresh juice shop to ramp up your healthy lifestyle, California Live’s Amber Pfister gets the juicy details on Juice Bae, a hidden gem in Culver City, providing a full line of cold pressed juices and smoothies. Amber talks to Racquel Frazier, Owner of Juice Bae about the inspiration behind her juices, the grab and...

With an amazing aroma, a price of around 5 bucks and bound to make your life easier, rotisserie chicken seems like it has it all! But as Consumer Reports explains, beneath that golden-brown skin could be sodium, and a lot of it.

“Last week, I found out my husband had a secret Instagram account.” Rachael Sullivan began a now-viral TikTok video with this phrase, after Instagram suggested she follow her husband, Tom Sullivan, on the app. “It was on the ‘people you may know’ section,” Rachael told TODAY Food. “It said ‘Tom Sullivan @MealsSheEats,’ and I was like, ‘Who is this ‘she’?’” @matthewmcconaughey He did...

“Blue Zones” are areas of the world where people live remarkably long, active lives and include such diverse places as Okinawa, Japan; Sardinia, Italy and Nicoya, Costa Rica. While we can’t all live in a Blue Zone, we can learn how to have healthier lifestyles from the way people live in those areas. Dan Buettner, a journalist and explorer who...

McDonald’s and Pizza Hut are only the latest entrants into the vegan market.

Many of us are cooking more these days, but even the best home chef needs a break now and then. If takeout isn’t your thing or you’re in a hurry and need something fast, Consumer Reports says look no further than your freezer for revamped tasty and nutritious frozen meals.

It’s fresh and healthy! Ross Thomas and his family are cooking up a tomato galette that’s keto-friendly and California grown.

Nachos don’t have to be loaded in calories and fat! Amber Pfister chats with Chef Jamie Gwen about how to make healthy nachos – with a Mediterranean twist!
Chef Jamie Gwen is a paid spokesperson for Ralphs.

Kore Meals is a meal prep service that offers fresh and healthy meals that are never frozen. As seen on California Live on Wednesday, Feb. 19, 2020.

If you try to shop for more healthy food, you need to understand the labels on the packaging.

Seeking and destroying lung cancer. Succeeding where Theranos failed. Treating resistant breast cancers.

According to a report released in May, the hydroponics market is estimated at $8.1 billion in 2019 and projected to reach $16 billion by 2025.

Who hasn’t gone digging through the bottom of their freezer trying to find something that will help put a quick dinner on the table? Fast? Yes! Healthy? Not always…

Pregnancy-related deaths are rising in the United States and the main risk factor is being black, according to new reports that highlight racial disparities in care during and after childbirth. Black women, along with Native Americans and Alaska natives, are three times more likely to die before, during or after having a baby, and more than half of these deaths...

A recent study found that some local kids don’t have access to healthy food. NBC 7’s Melissa Adan has more.

After repeated food poisoning outbreaks tied to romaine lettuce, a U.S. food safety official shared his concerns in an internal email, saying the produce industry’s water testing “failed in an epic and tragic way.” How the industry tests water to grow leafy greens is “unacceptable” and needs to change, James Gorny, a senior adviser for produce safety at the Food...

National City’s mayor said the city only recently realized Mundo Gardens wasn’t permitted and never had its soil tested.

If you’re picking up a frozen meal from the grocery store, there are a few things you want to look for before stocking up, according to NBC News. A meal that has less than 500 calories and no more than 600 milligrams of sodium is your best option. It should also have at least 10 grams of protein and 3...