• Consumer Reports Mar 30

    Weighted Blankets Might Improve Your Sleep

    If you’re looking for a way to get some shut-eye, maybe you’re considering a weighted blanket. Some say it’s an insomnia reliever, and it’s growing in popularity. Lots of people swear by them, but are they right for you?

  • Health Trends Jan 21, 2020

    Trendy Tips to a Fabulous New You in the New Year

    Looking to put your health first in 2020? Nurse Barbara Dehn shared trendy tips to a fabulous new you in the new year. Take Care of Your Gut Your gut biome controls everything in your body from your mood to anti-aging. Your gut biome loves fiber so load up on fiber to see a healthier digestive track and see potential…

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