anxiety

Mindfulness meditation appears to work as well as a standard drug to treat anxiety.

The guidance is meant to catch anxiety and depression early on so treatment can be implemented.

As children return to school, they face many challenges including anxiety. California Live’s Jessica Vilchis sits with Parenting Journalist and Author of “The C.A.S.T.L.E. Method”, Donna Tetreault to discuss the heightened emotions and feeling experienced when returning to school. Donna shares ideas on how to reduce the stress. Learn how to help children ease the transition and fight back-to-school anxiety....

Gabrielle Union discussed the long-lasting effects of being raped as a teenager, saying that at times her anxiety “is so bad it shrinks my life.”