Brian Clay Gets Fit in San Diego

Bryan Clay visited Fit Athletic Club to show proper technique and moves for big and small muscle groups. Clay starts with a warm up then takes them through a series of workouts and then finishes with a sweat.

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Keisha O'Neal
Bryan Clay visited Fit Athletic Club to show proper technique and moves for big and small muscle groups. Clay starts with a warm up then takes them through a series of workouts and then finishes with a sweat.
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Welcoming Bryan Clay to Fit Athletic Club here in San Diego.
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Olympic Bryan Clay discusses with a fitness instructor about the line up for the class workout routine.
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Bryan Clay is the reigning Olympic Gold Medalist in the Decathlon. The Olympic decathlon champion is referred to as the "World's Greatest Athlete."
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Time is everything. Bryan challenges the class to do the workout in a fast pace to keep the heart rate going.
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Bryan Clay shots to the class to motivate them to keep going.
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Olympic Bryan Clay visited San Diego to train at local gym called Fit in Downtown.
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Clay focuses on the proper technique and tips to showcase his workouts and strategy for when he competes.
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Bryan helps participants on the proper workout technique during his workout class.
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Bryan focuses on strengthening these participants muscles and improving their reaction time.
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Bryan shows you moves to get your big & small muscles activated as he takes you through head, trunk and hip circles.
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Clay trains these individuals to do an active warmup before the real action comes into play.
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Its Superman Bryan Clay leading the class with the proper form of the original superman workout.
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The Fit Athletic Club instructors and Bryan applaud the class as they are being challenged in an intense workout routine.
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Fitness instructor, Connie applauds class for all their dedication and hard work.
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Local participant reaches for the stars as she does a sit up.
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