Natasha Henstridge Reveals Her Extreme Diet Measures

Natasha Henstridge has revealed she once went to great lengths to keep herself slim.

"I've done some things that probably weren't the smartest things in the world," the former "Eli Stone" actress told People.

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Natasha, who was a model at 15, and later wore skin-tight spandex for her role in the "Species" movie trilogy in the '90s, said she took "pills" and over the counter supplements for a slenderizing boost.

"I've even been to Chinese herbalists who've given me herbs and acupuncture," she told the mag.

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Natasha said she thought they were "innocent and healthy."

But now, at 34, the actress said she realizes they were bad body moves.

"All of a sudden when you decide to go clean, things are changing in your body because you done a bit of damage," she said. "My body has definitely gone through a change since coming off all the crazy yo-yo stuff."

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