Oct 5, 2012

BOSU Ball Workouts, at Home or at the Gym

BOSU Ball Workouts, at Home or at the Gym

Trainer Steve Hayes brings Liz of Fitness First to share workout tips for Women's Health Month.

Oct 5, 2012

Acne: Not Just For Teens

Acne: Not Just For Teens

More than a quarter of clinical acne patients are women aged 25 to 60. And a newly-found virus that lives on the skin may prevent some from getting pimples. Dr. Bruce Hensel reports for the NBC4 News at 5

Oct 4, 2012

Battling Adult Acne

Battling Adult Acne

Although many people deal with acne as teens, more and more women are turning to their dermatologist to help with pimples.

Oct 5, 2012

NYC Hospitals Cracking Down on Junk Food

NYC Hospitals Cracking Down on Junk Food

People nervously waiting around in New York City hospitals for loved ones to come out of surgery can't smoke. In a few months from now, they can't have a supersized fast-food

Oct 4, 2012

Obesity Battle Continues

Obesity Battle Continues

Efforts to combat obesity using calorie labels and other marketing moves draw praise.

Aug 11, 2011

Avoid Vacation Weight Gain

Avoid Vacation Weight Gain

Tips to deal with the most common culprits for putting on a few pounds when you're off on vacation.

Aug 11, 2011

Obesity Surgery Should be a Family Affair

Obesity Surgery Should be a Family Affair

When obesity surgery becomes a family affair, patients have a better shot at becoming the biggest loser, a new study shows. 

Aug 11, 2011

TV Chef Marcela Valladolid Dishes on Healthy Week Tips

TV Chef Marcela Valladolid Dishes on Healthy Week Tips

"Food Network" Chef Marcela Valladolid shares her secret to enjoying Mexican food minus the guilt.

Aug 11, 2011

"Obama Burger" Chef Shares Healthy Week Tips

"Obama Burger" Chef Shares Healthy Week Tips

Chef Spike Mendelsohn of D.C.'s popular Good Stuff Eatery shares his advice for enjoying a burger without the guilt.

Aug 11, 2011

Sommelier Shares Healthy Week Tips for Ordering Wine

Sommelier Shares Healthy Week Tips for Ordering Wine

Restaurateur and sommelier Joe Campanale shares his advice for staying healthy while enjoying the benefits of wine.

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Top Stories
HS Principal Asked to Leave Amid Growing Campus Disharmony

HS Principal Asked to Leave Amid Growing Campus Disharmony

Some parents and community members are up in arms about a controversy surrounding the principal of Lincoln High School.

Suspect Arrested after SWAT Situation in Oceanside

Suspect Arrested after SWAT Situation in Oceanside

A SWAT operation was underway in Oceanside Friday afternoon.

Woman Awakens to Prowler Covering Her Mouth

Woman Awakens to Prowler Covering Her Mouth

An Oceanside woman said she had a rude awakening Friday morning when she found a man standing over her bed. Anna Thompson told NBC 7 she woke up just after 6 a.m. Friday to a man covering her mouth...

Sister Opens Up on Shaima Alawadi’s Murder

Sister Opens Up on Shaima Alawadi’s Murder

A guilty verdict in a high-profile murder case led to emotional outbursts in a San Diego courtroom Thursday and a family forever divided by tragedy.

Man Pleads Not Guilty in Girlfriend’s Death

Man Pleads Not Guilty in Girlfriend’s Death

A man facing murder charges in his girlfriend’s death pleaded not guilty in court Friday.

Former Blue Angels Commander Relieved of Duty

Former Blue Angels Commander Relieved of Duty

A Navy officer was relieved of duty Friday because of unspecified alleged misconduct while he was commanding officer of the Blue Angels precision flying team, the service said.